Well, today is my last day. I end it with mixed emotions. I know the eating really well and detoxing my system has brought weight loss and energy. I can see it in my face and my sack of feelings hangs less down onto my legs. I kicked the coffee habit and learned I love fish and spinach. So that would be the good. I am afraid to eat anything that I haven't eaten in the last 12 days in fear of how my system will react. I am also afraid that I will blow all this progress and revert back. Essentially, the freedom scares me. That would be the bad. So for tomorrow, I am packing the usuals:
oatmeal with berries,
left over fish with rice and spinach
rice cakes and avocado
apple
I bought a roast to slow cook all day. So, tomorrow night I will attempt a gravy. I just might skip it for me. I am already using whole wheat flour for cooking, but its probably better to just skip it.
Friday we are having quesadillas, so there will be cheese and tortillas involved. I guess I will just make sure I have whole wheat tortillas and low fat cheese for mine.
I am really feeling great, like I have finally reached that turning point all us fat girls wish we could find. I am hungry right now, but I am having a cold glass of water and then headed to bed. The freedom I will have starting tomorrow will be awesome and scary. I just need to keep planning and packing ahead. If I have food with me, that I have put thought into, then I will have no need for convenience food.
I am afraid of chocolate. Although, I am not very big on sweets. I have been missing it. The only sugar I have had is what is found naturally in berries and apples. So, now I crave. But do I want to blow all my progress for some sweets? Nope. I think I might buy those "singles" and enjoy one of them that way and just get it over with. Or not at all. I don't know!! I will hold out as long as I can hoping the craving disappears completely.
I've been thinking about coffee and its comfort. I miss that sip from my Timmies XLDBLDBL. It always felt like "home". But I am trying really hard not to go there. I know for sure I won't tomorrow. Again, I will hold out as long as I can hoping the cravings disappear.
I guess I just really need to take it one day at a time. Tomorrow I do a weigh in, its my second last one for our Biggest Loser competition. We shall see how it goes.
Well, this is my last blog about my health for awhile. I hope that when I am weak, I can recall how I didn't waiver once in 12 days. How I stayed strong an how proud I am of me right now.
I never want to forget these 12 days.
I'm proud of you for getting through all 12 days. You're awesome!
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